The Problem with Processed Foods

The Problem with Processed Foods

Research is increasingly showing that processed foods are not good for us and when we eat processed foods we increase our cancer risk. On this episode, Dr. Nigel Brockton and Sheena Swanner from the American Institute for Cancer Research (AICR) will tell listeners why processed foods are so problematic and also give some practical advice on how to reduce consumption of these harmful foods. AICR is a highly-respected non-profit organization that provides cutting-edge educational information about how to reduce cancer risk. You can find more information at AICR.org.

Help Us Welcome Our New Sponsor!

Help Us Welcome Our New Sponsor!

We warmly welcome our newest sponsor, Hyatt Life Sciences, the manufacturer of Afaya Plus®. Afaya Plus is a unique formulation that contains medicinal herbs from Eastern and Western medicine as well as key herbal isolates. Afaya Plus contains a proprietary blend of vanillin powder, turmeric powder, Peganum harmala (wild rue) powder, garlic powder, Arum palaestinum (Solomon’s Lily) powder and beta-sitosterol and also a small amount of vitamin C. This combination of herbs and extracts provides antioxidant and anti-inflammatory actions.

An Integrative Approach to Preventing Suicide

An Integrative Approach to Preventing Suicide

Join us on Five to Thrive Live! with guest, James Greenblatt MD, integrative psychiatrist who specializes in an integrative approach to mental health. This show will provide a unique perspective on anxiety and depression in the face of the suicide epidemic. We will also discuss how to harness integrative strategies to lower the risk of suicide.

Easing the Energy of Restlessness

Easing the Energy of Restlessness

We all know what it means to feel restless, especially during this time of crisis. It’s that bottled up energy that bubbles inside looking for an exit, a release. Without relief, it just continues to simmer. The fact is, how we deal with that restless feeling is actually a learned behavior. And as with all habits, creating new behaviors and new ways of coping is not only possible, it’s vital as we grow and evolve as humans.

Don’t Let Social Distancing Stop You From Moving!

Don’t Let Social Distancing Stop You From Moving!

These are very challenging times right now and we need to do everything we can to protect our physical, mental, and emotional wellbeing during this Covid-19 crisis. One of the best ways to do that is with movement, and yet that can be difficult given that most Americans need to follow social distancing and shelter in place rules to keep the virus from spreading.

Easing Dry Eyes After Cancer Treatment

Easing Dry Eyes After Cancer Treatment

On this episode, integrative optometrist Elise Brisco, OD, will discuss how cancer treatments like radiation and chemotherapy can affect eye health. She will focus on dry eyes but will also mention other eye health issues as well. Dr. Brisco is the founder of Hollywood Vision Center and cofounder of the Rehabilitative Vision Clinic at Cedars Sinai Medical Center in the Department of Physical Medicine and Rehabilitation.

Enhance Your Energy Naturally

Enhance Your Energy Naturally

On this episode, "end fatigue" expert Jacob Teitelbaum, MD, gives listeners practical advice on how they can enhance energy. This show is especially beneficial for people diagnosed with chronic fatigue syndrome or fibromyalgia. If you struggle with fatigue, you won't want to miss this show. Dr. Teitelbaum is a board certified internist and nationally known expert in the fields of chronic fatigue syndrome, fibromyalgia, sleep and pain. He is also Director of the Practitioners Alliance Network (PAN) and author of numerous books.

Testing the Microbiome: Advances and Applications

Testing the Microbiome: Advances and Applications

Join us on Five to Thrive Live! with guest, certified nutritionist, Christine Rosche. The gut microbiome plays an essential role in our health and changes in the microbiome are associated with various diseases. This episode will focus on the latest advances in testing the microbiome and digestive function.

For more information visit www.digestivehealth.center or call 650-856-3151.

Rebuild Your Life After Cancer

Rebuild Your Life After Cancer

On this episode, mental health expert Rebecca Palpant Skimkets will give listeners advice on how to effectively re-enter life post cancer treatment. This show will actually benefit anyone who is presently dealing with a life crisis. Rebecca's work focuses on reducing the stigma around seeking mental healthcare for cancer survivors. She is also in the process of writing a book on this subject that describes her own experience with cancer. 

Get More Glutathione!

Get More Glutathione!

On this episode, Dr. Danielle Citrolo will talk about why glutathione, the "master antioxidant," is so critical to health. She'll discuss how to get glutathione from diet and other key nutrients and how to successfully supplement glutathione. Dr. Citrolo is an expert on how to enhance health with glutathione so if you are looking for ways to heal from illness and achieve optimal wellness with glutathione, you won't want to miss this show!

Natural Solutions for Menopausal Insomnia, Weight Gain, and Hot Flashes

Natural Solutions for Menopausal Insomnia, Weight Gain, and Hot Flashes

Menopause can be an uncomfortable time in a woman’s life with hot flashes, trouble sleeping and weight gain. Fortunately, there are many natural ways to reduce all of these issues. Join us on Five to Thrive Live! with guest, Dr. Tori Hudson, a world renowned expert in women’s health, as she shares her top solutions for all of these menopausal maladies!

Boosting Brain Power with Nutrition

Boosting Brain Power with Nutrition

The human brain is fascinating. And what's even more exciting is that we can positively influence brain power by what we eat and through our lifestyle. On this episode, nutrition expert Ray Griffiths will provide practical advice on how we all can boost brain power with nutrition and lifestyle. If you are having difficulty concentrating, experiencing mental health issues, or wanting to enhance memory and other brain functions, you won't want to miss this episode!