On this episode of Five to Thrive Live, acupuncturist Nathan Anderson highlight how acupuncture can benefit people undergoing treatment for cancer. We will learn about some of the latest findings in the area of acupuncture and cancer and how acupuncture is best integrated into conventional cancer treatment.
Understanding the Health Benefits of Collagen
The health benefits of collagen supplements has been questioned recently. On this show, integrative health expert and pharmacist Ross Pelton will help clear up the confusion and describe exactly what the research tells us about the benefits of collagen supplements. He'll also provide advice on how to choose the most effective collagen supplement. In addition to being a pharmacist, Ross is an accomplished clinical nutritionist and best-selling author of many books.
Moving from Survivor to Thriver!
The Importance of Culture in Healing
The Key to Happiness Just Got Revealed!
Great news! The lead researcher of one of the longest studies on human happiness just published a book about the results. As it turns out there is a strong connection between how we nurture our relationships and the level of our happiness and overall well being. But how do we create long-lasting, fulfilling relationships? On this show Karolyn and Lise, who have had a business relationship and friendship for nearly three decades, share advice on how to establish deep, lasting relationships to help you flourish and thrive. If you're struggling to gain connection with others, you won't want to miss this show!
Farming in Harmony with Nature
Understanding Herbal Medicine
Herbs are powerful healing agents but using them properly can be a challenge. On this show, Karolyn talks with herbal expert Dr. Corey Schuler to find out some important facts about herbal medicine. Dr. Schuler is a chiropractor, family nurse practitioner and the Director of Medical Science and Product Innovation with Gaia Herbs products. If you're interested in effectively utilizing herbal medicine to enhance your health, you won't want to miss this show!
Female Cancers: An Integrative Approach to Risk Reduction
Female Discomfort from the Loss of Estrogen
On this episode of Five to Thrive Live, guest Dr. Tori Hudson will discuss genitourinary syndrome of menopause, GSM, a condition of genital, sexual and urinary symptoms. GSM can affect women in menopause and also in women being treated for estrogen positive cancer. Join us as we will discuss an integrative approach GSM.
Art Therapy in Healing
Mold Toxicity: Risks, Repercussions and Remedies
On this episode of Five to Thrive Live, Dr. Lindsay Adrian, naturopathic oncologist, will educate us about mold toxicity. Mold toxicity is increasingly being recognized as a contributor to chronic disease and poor health. We will learn who is at risk, some of the signs of mold toxicity and what can we do about it.
Effective Seasonal Mental Health Advice
This time of year, mental health issues can invade our lives. Whether it's seasonal affective disorder, holiday loneliness or depression, or post-Covid pressures, there are ways to help manage mental health issues that crop up. On this show, Karolyn talks with mental health expert Dr. Peter Bongiorno about how he helps his patients cope with a variety of issues this time of year. Dr. Bongiorno is a naturopathic physician, best-selling author, and sought-after speaker on a variety of integrative health topics. He'll provide practical advice to listeners so if you're struggling this time of year, you won't want to miss this show!
Using Digital Devices to Improve Our Health
Learn How to Fracture-Proof Your Bones
On this show, Karolyn talks with Dr. John Neustadt about his new book, Fracture-Proof Your Bones: A comprehensive guide to osteoporosis. Dr. Neustadt will provide practical advice on how to strengthen bones to reduce the risk of osteoporosis and bone fractures. Dr. Neustadt is a naturopathic physician and the founder and president of Nutritional Biochemistry, Inc.
Debunking Common Health Misconceptions
On this show, Karolyn and Lise tackle some common health misconceptions. They will clear up some confusion regarding carbohydrates, colonoscopies, dietary supplements, and more. If you've been confused lately about health statements you've heard, you won't want to miss this show. It's time to get the facts straight!
New Information About The Master Antioxidant—Glutathione
On this show, Karolyn talks with Dr. Danielle Citrolo about why glutathione is more important now than ever before. They will discuss the research and how you can use glutathione to boost your health on many levels. As we approach cold and flu season and the holidays, you'll want to make sure your body is functioning at peak capacity. Learn how glutathione can help.
Humanizing Brain Tumors
The courage, resilience and determination of people diagnosed with brain tumors inspires all of us to celebrate our humanity, our lives and our connections. On this episode of Five to Thrive Live, Dr. Soma Sengupta, neuro-oncologist and neurologist, and editor of Humanizing Brain Tumors joins us to share from the stories of people diagnosed and treated for brain tumors. Dr. Sengupta will give us insight into the lived experience of brain tumors.
Taking a Closer Look at Chemo Brain and Covid Brain
On this show Karolyn talks with Dr. Tina Kaczor who is a naturopathic oncologist in Oregon. Dr. Kaczor will compare and contrast chemo brain and covid brain and provide practical advice on how to strengthen brain function with diet, lifestyle, and dietary supplements. Dr. Kaczor is also the co-host of the popular podcast, The Cancer Pod, and the Editor-in-Chief of the Natural Medicine Journal.
10 Simple (and Effective!) Daily Health Hacks
On this show Dr. Alschuler and Karolyn will talk about how to simplify your daily wellness routine. They will provide practical and easy-to-do health tips that apply to each of the Five to Thrive categories: diet, movement, environment, rejuvenation, and spirit. Wellness can be overwhelming but not when you have these simple health hacks that you can apply to your daily life right away.
Dealing with Grief and Prolonged Grief Disorder
Understanding grief and coping with a loss can be very difficult. On this show, Karolyn talks with two experts about grieving with a specific focus on the new diagnosis of prolonged grief disorder. Practical advice to help people cope with a loss is provided. Her experts are both professors at the University of Colorado College of Nursing. Dr. Heather Coats is also Director of Research for the Hospice and Palliative Care Nurses Association and Dr. Kerry Peterson is the Specialty Director of the Psychiatric Mental Health Nurse Practitioner Program.