On this episode of Five to Thrive Live, guest Shakira Franklyn will talk about how one’s cultural background impacts their health. We will explore plant medicine from a global perspective and how culturally-informed healthcare can contribute to health of mind, body and spirit.
Authentic Health: Being True to Yourself
We are each a work in progress, especially when it comes to building our health. In this episode of Five to Thrive Live!, hosts Karolyn Gazella and Lise Alschuler will explore what they understand health to mean. They will speak about the importance of integrity and commitment in seeking healing, but also of forgiveness and indulgence. Join us for inspiration, rejuvenation and serenity.
Writing Your Story For Healing and Well-Being
Join us on Five to Thrive Live! with guest, Sandra Marinella, author of the The Story You Need to Tell—Writing to Heal from Trauma, Illness, or Loss. Sandra will talk about the power of stories to transform personal wellness. She will share her how her personal writing helped with her breast cancer and how she has inspired thousands of others to greater wellness through telling their own stories.