Mandisa Jones December 31, 2016 Spirit, Thrive Thought, Twelve Days of iTHRIVE Drum to Relax, Energize and Soothe You Mandisa Jones December 31, 2016 Spirit, Thrive Thought, Twelve Days of iTHRIVE Recently, the health benefits of drumming have been studied and the research has shown that drumming can relax, energize, and soothe you.
Mandisa Jones December 30, 2016 Spirit, Thrive Thought, Twelve Days of iTHRIVE, Rejuvenation Music - The Magic Stress Reliever Mandisa Jones December 30, 2016 Spirit, Thrive Thought, Twelve Days of iTHRIVE, Rejuvenation Studies show that music therapy can help people who are feeling depressed or anxious and can help people manage pain.