Mandisa Jones December 31, 2016 Spirit, Thrive Thought, Twelve Days of iTHRIVE Drum to Relax, Energize and Soothe You Mandisa Jones December 31, 2016 Spirit, Thrive Thought, Twelve Days of iTHRIVE Recently, the health benefits of drumming have been studied and the research has shown that drumming can relax, energize, and soothe you.
