Mandisa Jones December 26, 2016 Rejuvenation, Thrive Thought, Twelve Days of iTHRIVE Relish in the Healing Power of Water Mandisa Jones December 26, 2016 Rejuvenation, Thrive Thought, Twelve Days of iTHRIVE Even if you are out of shape or haven’t been active for a while, taking up swimming or joining a beginner swimming aerobic class is a great way to get in shape.