We are excited to have BJ Fogg, PhD, pictured left, as our guest because we are big fans of his behavioral change model. He joins us to discuss how people can be successful at sustaining new healthy behaviors. People diagnosed with cancer are highly motivated, and yet they sometimes struggle with making key lifestyle changes that can help them heal from treatment, reduce risk of recurrence, and achieve optimal wellness. Listen in to find out how Dr. Fogg's behavioral modification strategies can help.
How to Make New, Healthy Behaviors Stick