Taking Advantage of the Healing Power of Nature. On this episode, Dr. Kurt Beil will describe how being out in nature can impact your health. He will also share his "nature prescription" that he recommends to his patients. Dr. Beil will inspire us with the healing power of Nature.
Enhancing Sexual Vitality
On this episode, sexual health expert Dr. Margot Gregory will describe how she helps couples experience more sexual satisfaction. Dr. Gregory offers both male and female patients sexual health solutions that work. If you or your partner is experiencing sexual difficulties, you won't want to miss this show!
Boost Brain Health Naturally
On this episode, Karolyn is joined by brain health researcher Dr. Deborah Yurgelun-Todd who is the director of the Nueroscience Initiative at the University of Utah. Dr. Yurgelun-Todd will discuss natural ways to protect and enhance brain function. She'll also discuss cutting-edge research involving the nutrient citicoline (brand name Cognizin).
Reduce Your Risk of Colon Cancer
Colon cancer is the second leading cause of cancer death in the United States! On this episode, Karolyn will talk to naturopathic oncologist Dr. Tina Kaczor about reducing risk of colon cancer. If you have a family history of colon cancer, a history of colon polyps or are just interested in preventing this serious form of cancer, you won't want to miss this show. The advice Dr. Kaczor provides is also great to help reduce many cancers, not just colon.
Healing Arthritis
Effectively Managing Medications
People who take more than one prescription, may have difficulty managing their medications, especially when you add in over-the-counter medications and dietary supplements. On this show, Jody Adams, who holds a doctorate in pharmacy, gives some practical tips and suggestions on how to organize and manage multiple medications.
The New Science of Optimum Hydration
Which Diet Is Best?
Every cancer survivor wants to know which diet will help them feel better and reduce their risk of recurrence. On this episode, Lise and Karolyn will discuss a variety of diets and then give you their bottom line based on the scientific literature. Listeners will learn about low-carb, caloric restriction, ketogenic, DASH, and the Mediterranean. If you are thinking about changing your diet, you won't want to miss this show! It will be packed with practical information you can use immediately.
Post Traumatic Growth After Cancer
On this episode, cancer survivor expert Dr. Shani Fox talks about "post-traumatic growth" after cancer and describes why it's important to understand that cancer can be a traumatic event. She'll provide concrete strategies about how listeners can heal from trauma. Is it possible that your cancer is a blessing in disguise? Find out how to heal from the trauma associated with a cancer diagnosis and treatment.
Integrative Approach to Advanced Cancers
On this episode, Karolyn talks to Helen Goldberg, MD, who is an integrative oncologist, about using a comprehensive approach to dealing with difficult-to-treat, advanced cancers. Dr. Goldberg will describe her holistic, mind-body-spirit approach to cancer treatment and discuss how this type of treatment can be beneficial to those with advanced cancers. If you or a loved one is struggling with their cancer diagnosis, you won't want to miss this show!
An Update on Prostate Cancer
Prostate cancer is the most commonly diagnosed cancer and second leading cause of cancer death among U.S. men. Dr. Ron Morton a urologist with extensive clinical and research experience in prostate cancer joins us to discuss some of the latest findings, controversies and discoveries related to prostate cancer.
Managing Breast Pain
Breast pain happens in many women. There are many reasons why women experience painful breasts – perhaps related to their menstrual cycle, or as a result of treatments for breast tumors. It is important to recognize breast pain because there are many integrative strategies for pain relief. Join us with guest, Dr. Jen Green, as we explore this important topic.
Breaking Free From Burnout
Feeling burnt out is not fun! Whether it's from a job, relationship, or dealing with an illness, feelings of burnout can negatively impact our mental, emotional and physical health. On this episode, radiation oncologist and author Matt Mumber, MD, shares information from lectures he's done to help doctors and patients alike break free from burnout.
Caring for the Caregiver
Integrative Cancer Research
The Thoracic-POISE trial is largest-ever research trial on the combination of naturopathic and conventional treatment. This 11-year trial will study the impact of integrating naturopathic medicine, surgery, and oncology for people with lung, gastric and esophageal cancers. The lead investigator for this trial is Dugald Seeley, ND. Join us to learn about this trial and what it has discovered already!
The Healing Power of Art
On this episode, art therapist and cancer survivor Stephanie McLeod-Estevez describes how art can help us heal from cancer, other illnesses, and trauma. Stephanie’s personal experiences of having breast cancer and caring for a loved one who died from breast cancer, have created a deep passion for her to help people recover from a body, mind, and spirit perspective. Find out how being creative can help you heal.
Rest and Renewal
Rest and renewal. Doesn’t just reading those words make you feel more relaxed? Join us on Five to Thrive Live with guest Sera Fiana, diagnosed with a rare abdominal cancer in her 20’s, and now a Thriver who has learned the importance of rest to her health and wellness. Be ready to be inspired to slow down and renew yourself!
Born between early 1980 and mid 90s? You’ll want to read this!
New research shows that people born between early 1980 and mid 1990s—aka millenials—are expected to be the most obese generation of our time. Yikes! This is problematic considering that obesity is now considered a primary risk factor for the development of many cancers including breast, colon, and kidney. What’s worse is that the research also found that 85% of millenials don’t really understand the link between obesity and cancer.
How to Talk to Your Doctor
Making Healthy Diet Changes that Last
Are you having trouble implementing healthful dietary changes? What can you do to ensure that you are able to follow healthy dietary guidelines, and to prepare and cook nutrient dense meals despite your hectic lifestyle? Join us with guest Kirstin Nussgruber, certified nutritionist, to learn strategies for success in making dietary changes.