On this episode of Five to Thrive Live, co-hosts Lise Alschuler and Karolyn Gazella will share the importance of finding and spending time in your Happy Places. They will share some of their happy places the rejuvenation benefits they experience in these places.
Health Tips from Lise and Karolyn
On this episode Karolyn and Lise will share their favorite health tips in the five key areas of diet, movement, environment, rejuvenation, and spirit. As usual, Karolyn and Lise will describe the science behind their advice. You will be given some great ideas on easy ways to enhance your health. Listen in, take notes, and then get ready to thrive!