Spirituality

How to Spark A Spiritual Paradigm Shift

How to Spark A Spiritual Paradigm Shift

On this show, Karolyn talks with Dr. Nancy Gahles about spirituality and how to enhance spiritual connection. In addition to being a retired chiropractor and homeopathic physician, Dr. Gahles is an Ordained Interfaith Minister who helps people along their spiritual journey. She will provide practical advice on how to create and cultivate spiritual awareness and she will talk about why that's important to health and happiness.

Spirituality, Resilience and Well-being in Challenging Times

Spirituality, Resilience and Well-being in Challenging Times

Join us on Five to Thrive Live! with guest, Fred Craigie, clinical psychologist, author and educator. We will be talking about the importance of each person’s own spirituality in creating meaning, purpose, and resilience. Dr. Craigie will share research, stories and practical tips to help us find deeper well-being in our lives.