Blog
On this show, leptin researcher and expert Kat James explains what leptin is and how we can impact leptin levels through diet. Kat is a true pioneer in this area and has used the scientific information she has gained to help transform her life, as well as the lives of many others. So if you're curious as to what diet you want to follow to gain optimal health, you won't want to miss this show!
There is a significant connection between the gut, brain, and the health of our skin. On this show, award-winning nutrition author Kat James joins Karolyn to talk about this interesting connection, how she overhauled her own ecology to save her own life and transform her own skin in the process, and has helped countless others do the same through her Total Transformation® Programs and her best-selling book The Truth About Beauty. If you are interested in having seriously healthier skin from the inside out, you won't want to miss this show!
