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Join us on Five to Thrive Live! with Greg Hammer, MD, Professor at Stanford University School of Medicine, Best-Selling Author, and Mindfulness Expert. Today’s show is on the topic of intentional living. We will discuss how setting intentions can benefit your physical and emotional health. We will explore what makes you happy and you can use your joy as a foundation for intentional living.
Does what we focus on impact our health or the health of others? On this show Karolyn talks with Frederic Craigie, PhD, about how our intention can influence health. Dr. Craigie will discuss what intention is and how we can use it in a positive way. As a clinical psychologist and medical educator, Dr. Craigie provides a scientific, practical view to a sometimes poorly understood concept.
