How to Create a Healthy "Media Diet"

On this episode, Karolyn will interview Jodie Jackson, the author of the new book You Are What you Read. We know the effect food has on our health. A balanced diet of quality, fresh food does us far more good than junk food. The same is true for the news. On a steady diet of bad news, our sense of individual and social well-being suffers. Instead of being passive recipients of this steady diet of negativity, there are six simple ways we can refuse to accept this harmful status quo — and improve the world we live in. If you are frustrated (or even obsessed!) with the news media, you won't want to miss this show!