On this episode, Lise and Karolyn talk about cancer survivorship and their newly created, highly-innovative iTHRIVE Plan. Listeners get an in-depth look at what the plan is and what it can do for survivors. Lise and Karolyn discuss their five key lifestyle areas in detail—diet, movement, environment, rejuvenation, and spirit. If you or someone you know is a cancer survivor, you won't want to miss this show!