Is your child getting outside enough? Why is this question so important? Because new compelling research demonstrates that when children are exposed to green space in childhood, they are much less likely to experience significant mental health issues later in life.
Health Benefits of Essential Oils
Plant-derived essential oils are one of the most powerful forms of natural medicine. Join us with our guest Carol Galanty as we explore the fascinating world of essential oils. You will learn which essential oils are best for nausea, fatigue, immunity and more! We will also explore how to use essential oils for maximum benefit.
Did You Know Fiber Affords Some Protection from Secondhand Smoke?
Three Ways to Reduce Your Exposure to Toxins
Why Sweating Is Good for Your Health
Detox All Year Long with Gentle Detoxification
Many of us overindulge during the holidays and end up feeling a bit remorseful. This remorse often leads people to engage in “brutal” detoxification or fasting type diets to totally cleanse their bodies. Problem is these diets often times do the opposite of what we are trying to accomplish. Have no fear for there is another way!